{"id":51,"date":"2026-03-25T11:31:20","date_gmt":"2026-03-25T11:31:20","guid":{"rendered":"https:\/\/www.ptjohannaruupunen.fi\/?page_id=51"},"modified":"2026-08-01T15:23:31","modified_gmt":"2026-08-01T15:23:31","slug":"hieronta","status":"publish","type":"page","link":"https:\/\/www.ptjohannaruupunen.fi\/?page_id=51","title":{"rendered":"Hieronta"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Klassinen hieronta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Purentalihask\u00e4sittely suun sis\u00e4- ja ulkopuolelta. niska- hartiaseudun k\u00e4sittely<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fasciakalvojen ja trigger-pisteiden k\u00e4sittely<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\"><strong>Hinnasto \u2013 Hyvinvointia keholle ja mielelle<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">60min 50\u20ac<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">90min 65\u20ac<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">120min 85\u20ac<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">10x60min 405\u20ac<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:clamp(0.929rem, 0.929rem + ((1vw - 0.2rem) * 0.785), 1.4rem);\"><strong>Hieronnan maksuv\u00e4linein\u00e4 k\u00e4y laskutus, korttimaksu<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"658\" src=\"https:\/\/www.ptjohannaruupunen.fi\/wp-content\/uploads\/2026\/03\/Edenred_logo_CMYK_red-3-1024x658.webp\" alt=\"\" class=\"wp-image-69\" style=\"aspect-ratio:1.5563221274460612;width:172px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"31\" src=\"https:\/\/www.ptjohannaruupunen.fi\/wp-content\/uploads\/2026\/03\/Epassi-Logo-Primary-Color-RGB-e1774440292685.png\" alt=\"\" class=\"wp-image-67\" style=\"width:147px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"310\" src=\"https:\/\/www.ptjohannaruupunen.fi\/wp-content\/uploads\/2026\/03\/SmartumPayLogoBLACK-1-1024x310.png\" alt=\"\" class=\"wp-image-71\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hieronnan vasta-aiheet, jolloin hierontaa ei suositella:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li>Flunssa, kuume tai vatsatauti<\/li>\n\n\n\n<li>Infektiot ja tulehdukset elimist\u00f6ss\u00e4<\/li>\n\n\n\n<li>Humala tai krapula<\/li>\n\n\n\n<li>Akuutti trauma esim. lihas, nivel tai j\u00e4nnevammat, avohaavat paleltumat, palovammat ja murtumat<\/li>\n\n\n\n<li>Pahanlaatuiset kasvaimet<\/li>\n\n\n\n<li>Spastinen halvaus<\/li>\n\n\n\n<li>Epilepsia<\/li>\n\n\n\n<li>Suuret suonikohjut<\/li>\n\n\n\n<li>Aivoinfarkti<\/li>\n\n\n\n<li>Laskimotukokset<\/li>\n\n\n\n<li>Verenvuotosairaus eli hemofilia<\/li>\n\n\n\n<li>Raskaus<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klassinen hieronta Purentalihask\u00e4sittely suun sis\u00e4- ja ulkopuolelta. niska- hartiaseudun k\u00e4sittely Fasciakalvojen ja trigger-pisteiden k\u00e4sittely Hinnasto \u2013 Hyvinvointia keholle ja mielelle 60min 50\u20ac 90min 65\u20ac 120min 85\u20ac 10x60min 405\u20ac Hieronnan maksuv\u00e4linein\u00e4 k\u00e4y laskutus, korttimaksu Hieronnan vasta-aiheet, jolloin hierontaa ei suositella:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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